It's an Inside Job
Imagine responding to challenges with quiet strength and living with a clearer sense of direction. It's an Inside Job, hosted by Jason Birkevold Liem, guides you there. This podcast is for anyone who believes cultivating inner resources is the most powerful way to shape their outer reality. We explore practical approaches for fostering resilience, nurturing well-being, and embedding intentionality into your daily rhythm.
On Mondays, we feature longer conversations with insightful individuals, uncovering practical wisdom on how your inner world serves as a compass for your outer experiences, shaping everything from your career to your relationships and personal fulfilment.
On BiteSize Fridays, get concise, actionable guidance for managing stress, making thoughtful choices, and nurturing your growth. If you're ready to consciously build a more aligned and fulfilling life, tune in.
After all, actual growth is an inside job!
It's an Inside Job
Communications 101: Learning How to Forge Psychological Safety
Get in touch with us! We’d appreciate your feedback and comments.
Welcome to Season 2!
This episode we explore the psychology and neuroscience of forging psychological. safety.
Anytime people work together there is a tendency for natural dysfunctions to creep into the relationship. An investment in time and effort is required to overcome these inherent challenges to relationships and to create strong bonds.
In this episode, gain a fresh understanding of how the brain works and targeted strategies to build strong bonds of trust.. I elaborate on the fundamentals of psychological safety: the social brain, social pain and reward and the key social emotional values (i.e. feeling secure, connected and valued) that we all need to feel in order to flourish at work and in our relationships.
I also share actionable tools leaders and managers can implement to build psychological. safety.
REFERENCES:
S1 E10: Active Awareness: How to Properly Harness Your Focus to Build a Resilient Mindset
S1 E20: The Art & Science of Constructive Confrontation & Conversation
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CONNECT WITH ME:
webpage: www.MINDtalk.no
Instagram @itsaninsidejob_MINDtalk
LinkedIn: @JasonLiem
Twitter: @MINDtalkCoach
We will be kicking off Season 8 in August 2025. In July, we will be rerunning 4 of our most listened to episodes that share skills and knowledge about building resilience, well-being and living with intention. Thanks for your to listenership.
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